Izzah is a daily companion for Muslims who want to grow in worship, character, and physical strength, all at once, the way the companions of the Prophet ﷺ did.
Izzah exists to help you walk the same path in small, daily steps. One ayah listened to, one prayer logged, one workout completed, one honest reflection written down. The companions did not become who they were by accident; they were forged by discipline, day after day. We aim, in our humble way, to help you do the same.
A believer grows best when spiritual clarity, emotional strength, and physical health are nurtured together.
The Prophet ﷺ and his companions did not separate ibadah from akhlaq, or akhlaq from the body. They prayed, fasted, fought, taught, traded, and lived among their people, all from the same inner ground.
Today most of us split that life across five apps and three coaches. Izzah is the attempt to put it back into one place: small enough to open every day, deep enough to actually shape who you become.
Every feature is built for daily, repeatable use, not flashy one-time engagement.
Anchor your day with the Word of Allah. Read all 604 pages of the Mushaf in authentic Uthmanic script, or listen to full surahs from world-renowned qaris while you work, walk, or rest.
Accurate prayer times for your location, a Qibla compass calibrated for wherever you are, and a quiet way to track the prayers you pray at the masjid, so the habit builds week after week.
A verse, hadith, or athar with its tafsir to start the day, and a private, encrypted journal to end it. Plus daily habits and to-dos, so small wins compound into a different person.
Care for the body entrusted to you. Log every set, see real volume and estimated 1RM, and track weight and steps over time. Fitness as ibadah, not vanity.
A calm, focused interface. No guilt trips, no notifications begging for attention. Just the practices that matter.
Today's verse, the next prayer, habits and tasks, all in one glance.
All 604 pages in authentic Uthmanic script.
Full surahs from world-renowned qaris, with the text ayah by ayah.
A live compass that works from wherever you are.
Log the prayers you pray in congregation and watch the week fill in.
Start from a template or a blank session, with live heart rate on your Lock Screen.
If you don't see your question here, reach out at admin@izzah.org. A real person will write back.
Qibla points toward Makkah. The compass uses your device's location to calculate the precise direction from wherever you are.
Prayer times use the Muslim World League calculation method with the Shafi school's Asr rule, where shadow length = 1.
The surah text view uses The Clear Quran by Dr. Mustafa Khattab. The Mushaf reader shows the translation by Muhammad Asad alongside each page.
Yes. All journal entries are encrypted on your device for your privacy.
Your account stores what needs to sync across devices: workouts (including heart rate recorded during them), workout templates, habits and to-dos, body weight, your profile (age, gender, height, weight), and your journal, which is encrypted on your device so we can't read it.
Everything else, including your location, prayer times, Qibla, masjid tracking, and Qur'an progress and downloads, stays on your device. If you delete the app, that on-device data is lost.
See the privacy policy for the full details.
Total volume is computed per exercise per workout as the sum of weight × reps across all sets (in lb-reps).
Average volume is the mean of those per-workout totals for the selected exercise over your chosen date range. That is, average volume per session, not per set.
Estimated 1-rep max is calculated per workout from the heaviest set of that exercise using the Epley formula:
Estimated 1RM = weight × (1 + reps / 30)
Weights are in pounds.
Or email admin@izzah.org.
Izzah is built for Muslim youth and young adults. We keep what the app needs to work, we never sell your data, and we never use it for advertising.
We never receive your location, prayer times, Qibla, masjid tracking, or Qur'an progress. Your journal syncs, but it is encrypted on your device first, so we can't read it.
Linked to your account so it can sync. We also use Firebase Analytics to see how the app is used. Never sold, never used for ads.
Izzah is available now on the App Store. May Allah make us of those who walk the path of His beloved companions.
Download on the App Store